Why sweeteners are bad and Reasons you should AVOID them! (stevia, aspartame, xylitol, sucralose..)


Why sweeteners like stevia, aspartame, xylitol, sucralose are bad? Artificial sweeteners are popular due to the addition of taste but not calories. They are meant to deliver the benefits of sugar and it is assumed that there will not be any stomach issues with their consumption. The Saccharin is the first artificial sweetener discovered in 1878

Those who do not find time every day for health must sacrifice a lot of time one day for illness.

Sebastian Kneipp

How can a day be blessed?


Today the day starts with the ministry in our church. Talking about problems in everybody’s lives and that it doesn’t make sense to pretend that we live perfect lives instead of opening ourselves to show and speak out where life is a challenge. This is the time when others can pray for our situation and

legs-cramps

3 Foods That May Prevent Leg Cramps


Help tame leg cramps by adding these foods to your diet. Leg cramps, while not usually dangerous, can be extremely painful. Stretching the cramping muscle may provide some relief, according to the Harvard Medical School. You can also add certain foods to your diet that may help alleviate the pain of leg cramps. Leg cramps

Homeopathic Gallstone Pain Reliever

Homeopathic Gallstone Pain Reliever


Gallstone pain is a common digestive problem not only hitting the middle-aged, but also those in their 20s or early 30s. The gallbladder collects gallstones and also acts as a digestive aid to fatty foods. Foods such as pizza, deep-fried egg rolls, and sour cream are just a few foods that can trigger a gallbladder

How to overcome a rainy day

How to overcome a rainy day


Yesterday we experienced a realy bad rainy day. It was raining constantly with light storm and the whole day was dark. Everybody felt tired and not motivated to leave the house and participate in sports program. Especially in February when everybody is sick with flue and cold,  it is frustrating to have a day like this.