Why your breath is so important!
Breath is where life starts and where ist ends. Meditation, Yoga, Pilates and Material Arts use breath styles to empower the body. Different breath styles…
Motivation Archives. Find something that really motivates you.
Breath is where life starts and where ist ends. Meditation, Yoga, Pilates and Material Arts use breath styles to empower the body. Different breath styles…
Perception is a big theme in sports. An exercise is more succesful when it is done with concentration. The professional sport athletes use it before…